1. Create a MASTER LIST of your work experience including dates, company names, job titles, favourite tasks, accomplishments, and impressive outcomes.
2. Create a MASTER LIST of courses, workshops, self-study, and conferences.
3. Create a MASTER LIST of volunteer work, what you enjoyed the most, and how well you did what was required. 
4. Create a MASTER LIST of quotations others have made about your work style, best characteristics, and personal qualities.

Your Personal Data Record will help you construct your resumes and prepare for employment interviews.

A sample of a Personal Data Record outline is available here.